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	<title>Athletics East</title>
	<link>http://athleticseast.asn.au</link>
	<description>Athletics club and Runners group</description>
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		<title>Results Dec/Jan12</title>
		<description><![CDATA[Z3_Results Dec11]]></description>
		<link>http://athleticseast.asn.au/results-decjan12/</link>
			</item>
	<item>
		<title>Club Funds &#8211; Note to all members</title>
		<description><![CDATA[Dear AE Members, Although we have very modest expenses we do need to generate a small amount of regular income as a club to fund essentials such as insurance. And we would also like to continue to support our members, as we have done in the past, by funding some race entries and providing some [...]]]></description>
		<link>http://athleticseast.asn.au/club-funds-note-to-all-members/</link>
			</item>
	<item>
		<title>Festive season running</title>
		<description><![CDATA[Hark the herald angels sing&#8230;. come along for a run and do your thing! AE fun runners will be meeting at our usual spot in the park.. Christmas Day 8.30am 5k Chrissy run Boxing Day 6.30pm 5k run around the park (no training squad) &#8211; dinner after at Thai Randwick Merry Christmas to all members [...]]]></description>
		<link>http://athleticseast.asn.au/festive-season-running/</link>
			</item>
	<item>
		<title>Results Nov 2011</title>
		<description><![CDATA[Z2_Results Nov11  Results collated for November 2011.  If there are any missing please contact athletics_east@yahoo.com.au]]></description>
		<link>http://athleticseast.asn.au/results-nov-2011/</link>
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		<title>AE All Club Christmas Party &#8211; Dec 16th</title>
		<description><![CDATA[This year we&#8217;re having one combined, all member Christmas party. Please RSVP Yvonne (yajones@bigpond.com) by the 9th December, to make sure you don&#8217;t miss out on what promises to be a night of fun, frolics and festive cheer. When:16 December 2011 Where: Isabella’s 183 Alison Road Randwick Ph: 93147399 Time: 7:30 pm. Important information: RSVP: [...]]]></description>
		<link>http://athleticseast.asn.au/ae-all-club-christmas-party-dec-16th/</link>
			</item>
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		<title>UNBREAKABLE: The Western States 100 screening</title>
		<description><![CDATA[Looks like an inspiring movie. I just bought my ticket and will be in the bar for a pre movie drink. Feel free to join me. Mark When: Monday 5th December Time: 6pm bar, for 7pm screening. Where: Chauvel Cinema, Oxford Street, Paddington Tickets available at: http://www.barefootinc.com.au/product.php?range=books&#038;id=176]]></description>
		<link>http://athleticseast.asn.au/unbreakable-the-western-states-100-screening/</link>
			</item>
	<item>
		<title>2011 Relay Splits</title>
		<description><![CDATA[Manual relay splits from the weekend 2011 Relay teams]]></description>
		<link>http://athleticseast.asn.au/2011-relay-splits/</link>
			</item>
	<item>
		<title>Relay Success: a good excuse for a drink!</title>
		<description><![CDATA[Well done to everyone involved in the weekend&#8217;s NSW Relay Champs&#8230;..another triumphant AE weekend. Let&#8217;s celebrate and head down to the Local Taphouse (http://www.thelocal.com.au/SYD/ ) after the track session this Thursday (24th Nov) to generally crow about our successes, share stories with members that couldn&#8217;t be there and have some fine ale and food. Spread [...]]]></description>
		<link>http://athleticseast.asn.au/relay-success-a-good-excuse-for-a-drink/</link>
			</item>
	<item>
		<title>Results Oct11</title>
		<description><![CDATA[Z1_Results Oct11 Results collated for October 11.  If there are any missing please contact athletics_east@yahoo.com.au]]></description>
		<link>http://athleticseast.asn.au/results-oct11/</link>
			</item>
	<item>
		<title>Club Uniforms</title>
		<description><![CDATA[Details of our club uniforms and training apparel are now on the website along with contact for Jane Boyd who has kindly stepped up to take on the role of managing the stocking and selling of out cool Purple, Green and White Kit. The Uniforms Page can be found under the &#8216;About Us&#8217; section of [...]]]></description>
		<link>http://athleticseast.asn.au/club-uniforms/</link>
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